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Simple pricing so you can just relax.
Below are a list of therapies available at Sanctuary.
Our price for all our therapies are:
£30 for 30 minutes
£45 for one hour
This way you can get what you want and not just what you can afford. Feel free to mix and match away!
If you are new to any therapy let me know and we can talk you through it before we begin.
Therapies and Alternative healing
Massage
reflexology
reflexology
we offer a wide range of different massage therapies. Please take a look on the next page for a more detailed massage menu.
reflexology
reflexology
reflexology
- Traditional foot reading
- Face, feet, hands and ears
- Target specific healing
Reflexology involves applying pressure to different zones of the feet. Reflexologists use the feet to map/read the body and focus on the areas where you most need it.
Experienced reflexologists can also target the acupressure points of the ears and hands too.
This is
- Traditional foot reading
- Face, feet, hands and ears
- Target specific healing
Reflexology involves applying pressure to different zones of the feet. Reflexologists use the feet to map/read the body and focus on the areas where you most need it.
Experienced reflexologists can also target the acupressure points of the ears and hands too.
This is a deeply relaxing treatment that has been used for centuries in traditional Chinese medicine.
reiki
reflexology
face, head, ears, sinuses
- Full reset and cleanse
- Grief and loss ceremony
- Negative energy cleanse
- Chakra flow
- tailored package
Reiki is a Japanese form of alternative medicine that has been passed down from Reiki healer to healer so it can still be traced back to its original birthplace.
Each Reiki practitioner develops their sessions based on their personal energy.
my
- Full reset and cleanse
- Grief and loss ceremony
- Negative energy cleanse
- Chakra flow
- tailored package
Reiki is a Japanese form of alternative medicine that has been passed down from Reiki healer to healer so it can still be traced back to its original birthplace.
Each Reiki practitioner develops their sessions based on their personal energy.
my Reiki tends to include acupressure and aromatherapy as they go hand in hand.
face, head, ears, sinuses
Hypnosis and guided meditation
face, head, ears, sinuses
- Sinus and headache relief
- acupressure facial
- Traditional ear candling
- cbd and plant medicine
- Detox and uplift
get in touch for a free consultation or for specific targetted therapies
Cupping
Hypnosis and guided meditation
Hypnosis and guided meditation
- Full body muscle stretch
- Athletics targeted
- Ceremonial (detox)
- Runners /lifters stretch
cupping is an ancient practice said to improve the body's qi (chi)
In more recent times it has been used to create a deep muscle stretch that couldn't ordinarily be achieved with massage.
cupping offers a detox and renewal process for the body (this is with static cups).
Hypnosis and guided meditation
Hypnosis and guided meditation
Hypnosis and guided meditation
Hypnosis is an altered state of consciousness that can be used to create focused attention that is often known as trance. Our subconscious mind can often be the key to breaking habits and removing unwanted thought or distraction.
hypnosis can also be used for guided meditation which is a beautiful way to relax unwind and step away from you
Hypnosis is an altered state of consciousness that can be used to create focused attention that is often known as trance. Our subconscious mind can often be the key to breaking habits and removing unwanted thought or distraction.
hypnosis can also be used for guided meditation which is a beautiful way to relax unwind and step away from yourself for a time.
These therapies require a consultation beforehand so please get in touch so we can give you the very best experience.
Indian head massage
Indian head massage
Indian head massage
Although this would technically fall under the category of massage, Indian head massage requires a category all of its own. Prepare for messy hair if you book for this treatment!
Indian head massage focuses on the upper back, shoulders, neck, head and face. This is a deep massage using a variety of techniques and pressure points.
Indian hea
Although this would technically fall under the category of massage, Indian head massage requires a category all of its own. Prepare for messy hair if you book for this treatment!
Indian head massage focuses on the upper back, shoulders, neck, head and face. This is a deep massage using a variety of techniques and pressure points.
Indian head massage can be performed while wearing clothes or skin to skin. If wearing clothes its best to wear something loose for the best experience.
This treatment is a favourite for stress busting and energising.
acupressure
Indian head massage
Indian head massage
Acupressure is used to improve the natural flow of the body through its meridians.
pressure is put on ashi (trigger points) of the body to clear the blockages in these areas.
Acupressure can be used alongside massage, reiki, and other therapies as part of a mixed treatment or can be used as a standalone therapy to target specific needs.
red light therapy
Indian head massage
blue lotus tea ceremony
Red light therapy works to produce a biochemical response in your cells that increases the energy in the mitochondria.
by increasing the energy, the cells function more efficiently.
according to 2013 research they may help:
- to increase blood-flow
- reduce inflammation
- increase levels of collagen
- increase the production of fibroblast.
More research is coming out at the moment showing even more benefits!
blue lotus tea ceremony
Spiritual development sessions
blue lotus tea ceremony
The blue lotus flower has so many benefits.
largely used in holistic therapy to induce lucid dreaming, deep meditation and relief.
it has been used to open the third eye for thousands of years in countless cultures.
it is important to make sure that you source blue lotus from a responsible source as it is an endangered plant and must be pro
The blue lotus flower has so many benefits.
largely used in holistic therapy to induce lucid dreaming, deep meditation and relief.
it has been used to open the third eye for thousands of years in countless cultures.
it is important to make sure that you source blue lotus from a responsible source as it is an endangered plant and must be protected.
In high doses blue lotus has be known as the party flower. In small tea ceremony doses it may induce a mild euphoria and feeling of peace.
Spiritual development sessions
Spiritual development sessions
Spiritual development sessions
Open to everyone including non students.
these sessions are tailored to you and designed to help you reach your own personal enlightenment.
You will receive a telephone/ face to face consultation before your session to make sure your intentions for the sessions are well known.
common reasons to seek spiritual development sessions are:
- Loo
Open to everyone including non students.
these sessions are tailored to you and designed to help you reach your own personal enlightenment.
You will receive a telephone/ face to face consultation before your session to make sure your intentions for the sessions are well known.
common reasons to seek spiritual development sessions are:
- Looking into mediumship
- reclaiming energy after trauma or ptsd
- overwhelm and burnout i
- considering taking reiki masters
- struggling with opening up to a more spiritual path
- professional supervision and development for therapists.