Transform Your Health with Sanctuary Therapies

At Sanctuary Therapies I offer solution focused counselling. This means I want you to heal and move forward. I am a holistic therapist, hypnotherapist and psychotherapist, so my technique is a combination of ancient methods like mindfulness and numerology and modern methods like neuroplasticity and somatic therapy. My aim is to help you heal, fully and completely. If you've tried it all, then my style of counselling is for you. 

I take the time to understand my clients fully. When you understand the person, you can meet them where they are and offer lasting change in their lives. I have been in wellness for over 25 years so I understand that different people require different care. 

I work with everyone. My practice is open and welcoming to all individuals, regardless of background, neuro type, or personal circumstances.
I am certified autism-aware and learning-difficulty-aware, and I have experience supporting people with a wide range of impairments, disabilities, neuro divergences, and social or communication challenges. Whether you have specific support needs or simply want to be met with understanding, you are welcome here. I believe everyone deserves respectful, accessible support in a safe space.

The holistic approach considers you as a whole. This means we take action in areas you feel are holding you back from healing. This is collaborative therapy. Working together through the storm and then strengthening you for any storms that may come down the line. 

Please visit my testimonial page or visit my Google page to see what my clients have to say. I am very proud of my reviews and work hard for my clients. I love what I do and really feel that I have created a Sanctuary I can be proud of.