Reiki (pronounced Ray-key) is the Japanese word for ‘universal life energy’, the vital energy around and within all living things.
Reiki can help to restore balance in your life and works at the physical, emotional, psychological and spiritual (whatever particular meaning that has for you) levels.
A full Reiki treatment usually takes an hour. The fully dressed recipient, just with shoes removed, lies on a couch and is made comfortable. If it is not easy to lie down the treatment can be given in a sitting position. The practitioner gently places her hands non-intrusively in a sequence of positions on the head and body.
Reiki can be deeply relaxing and can support our natural resilience and coping.
I have been a Reiki practitioner since 2008.